Everybody's A Somebody

Are you seeking to make a change? Whatever is important to you, I’ll support You to develop the mindset and skills to effectively deal with the challenges and emotional moments you may encounter in life.

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Everybody's A Somebody
Life Coaching

This unique programme offers information, guidance and support as individual as you; to build your confidence and create a personal plan, to help you to fulfil your ambitions. Discover a bespoke and meaningful approach to your personal development.

Topics covered include:
Understanding Identity
Self-esteem, Confidence & Motivation
Careers Guidance
Positive Communication & Relationship Building
Health, Nutrition & Fitness
Mental Health & Well-being
And more!

Moments of Mindfulness

This programme takes an alternative approach to understanding the concept of Mindfulness and provides a practical guide to apply to your everyday. For a greater awareness of yourself; challenging perceptions that form barriers to progress and forming positive connections with others.

Explore core ideas, principles and practices that have proven beneficial for learning, and create a more aligned, peaceful, and purposeful life.